What is Coaching?

Executive Functioning coaching can be very helpful for middle schoolers, high schools, and college students to learn organizational and planning skills. This can help improve their academic skills and stay on top of their workload. The coach and client establish specific goals and objectives. Sessions are solution- and action-oriented, and focus on developing strategies for success. Coaches provide support, encouragement, and structure with an emphasis on accountability throughout the process. The frequency and length of sessions are decided jointly by the coach and client, based on the client’s needs. Appointments may occur in person, online, or a combination of these as determined by the coach and client.